Tag Archives: coconut

Carrot and sunflower seed energy balls

10 Apr

I haven’t really bought into the whole energy ball idea.

For starters, I’m anti-snacking – I’d much rather my family brought a good appetite to their meals.

Secondly, energy balls always seem to contain nuts, which rules them out for school lunches. In any case, they also seem to require storing in the fridge (or what, they melt?)

Thirdly, I’d rather eat the nuts, dates and whatever as they come, without first blitzing them into sticky mush. Continue reading

Coconut Nutella squares

12 Mar

coconut-nutella-squares

I practically never buy Nutella – it’s not a good fit with my “processed-food-avoiding, cook-from-scratch” approach to feeding my family.

So having reluctantly agreed to buy a jar for the pancake breakfast following a special sleepover, I was keen to use up the rest before the girls started thinking of Nutella as a store-cupboard staple.

These coconut Nutella squares from the Hungry Mum website were just the ticket. Unfortunately, they were such a big hit with everyone, I can see myself buying Nutella specially in order to make them again.

Or I could have a go at making homemade Nutella…;-) Continue reading

Nanaimo bars

26 May

Nanaimo bars

Nanaimo bars are a national institution in Canada. I’d always assumed these delicious bars of nutty, creamy, chocolatey goodness were first in Nanaimo (a town on Vancouver Island) – and research bears this out.

Loved across the country, there was even a knockout round in the first season of MasterChef Canada where competitors had to make desserts inspired by Nanaimo bars. Continue reading

Cauliflower, cashew, pea and coconut curry

18 Apr

Cauliflower, cashew and pea curry

I’ve made this curry a few times now, as it proved popular with both girls. I like the way the flavours and textures remain distinct – the soft sweetness of cauliflower, fresh pop of peas and crunch of cashews make for a very satisfying dish. Continue reading