Tag Archives: African food

Jollof rice

5 Jul

jollof rice

Jollof rice is an excellent dish to bring to a buffet or barbeque.

Moderately spiced, with layers of flavour from the pepper-tomato paste and mix of spices, it’s definitely a crowd pleaser.

I usually keep it vegetarian so that everyone can eat it, but any leftovers reheat very well. Continue reading

Orange and olive salad

25 Jun

orange olive salad

I love this classic Moroccan salad. Sweet orange slices and salty olives are a winning combination in my book.

Also in its favour, it takes minutes to make and looks beautiful arranged on a contrasting platter. Continue reading

Salatu niebe

24 Jun

salatu niebe

Bright, colourful, spicy, fresh… Senegal’s salatu niebe is something I’ll definitely make again after our World Cup 2018 cook-off is over.

This recipe makes a lot, so it’s fortunate salatu niebe keeps well in the fridge.

I served it on a bed of shredded lettuce one day, and heaped it into avocado halves the next. It would also work well stuffed into a pitta or wrap. Continue reading

Lablabi (Tunisian chickpea soup)

18 Jun

lablabi

I didn’t want to handicap Tunisia’s chances in our World Cup 2018 cook-off by serving lablabi for breakfast, as is customary (see Oto with boiled eggs, World Cup 2014).

Personally, I quite like the idea of hot, spicy breakfast soups, but the girls would have punished Tunisia severely for the affront.

Instead, we enjoyed it for dinner, where it went down a storm. Continue reading

Red-red stew

8 Oct

red red

Red-red is a traditional Ghanaian bean stew that gets its name (and colour) from the tomatoes and palm oil used to prepare it.

The first red-red recipe I tried called for three types of chilli – fresh Scotch bonnet, chilli flakes, and chilli powder (plus additional minced chilli to garnish).

Despite cutting back significantly on the quantity of chilli (and omitting the chilli powder altogether), it was so blisteringly hot the girls were unable to eat it. Continue reading

Fruity bites

6 Sep

fruity bites

The girls head back to school this week. As well as uniform shopping, label sewing, and form filling, it also means stocking fridge and pantry with packed-lunch-friendly food.

First up in the biscuit box this autumn… fruity bites.

Healthy (if you overlook the condensed milk), nut-free (coconut is permitted in our school’s “nut-free” zone), and durable enough to withstand a bit of lunch box rough and tumble, fruity bites fit the bill.

Continue reading

Kuku paka

19 Jan

Kuku paka

Kuku paka – Kenyan chicken and potato curry – is both simple and delicious. Mildly spiced and creamy, my girls both love it.

Unlike many curries, the chicken are cooked separately – which keeps the flavours and textures distinct– and folded into the coconut curry sauce just before serving.

(Which is similar to chicken tikka masala, now I think of it.) Continue reading