Tag Archives: dairy-free

Mujaddara

16 Aug

Mujaddrah

Mujaddara is filling, tasty and cheap as chips.

It was staple fare in my student years – along with mushroom barley soup (that stuff lasts forever), ratatouille, and the enticingly-named “lentil shit”.

I’d make a big pot of mujaddara one meal, then reheat portions in a frying pan with a splash of water (no microwaves in those days…) Continue reading

Potato and egg curry

8 Aug

Potato egg curry

Potatoes and eggs are a winning combination, whether in potato salad, breakfast burritos, Spanish tortilla, or that British classic, egg & chips.

This potato and egg curry is further proof of concept.

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Curtido

4 Aug

Curtido

Curtido is as far as it is possible to get from that innocuous, gloopy, overly sweet coleslaw that turns up uninvited on far too many restaurant plates.

There’s not a lick of mayonnaise for one thing. For another, this simple-looking cabbage and carrot salad really packs a punch. With only five ingredients, there’s little to soften the impact of that chilli powder. Continue reading

Zaru soba (cold soba noodles with dipping sauce)

23 Jul

Soba noodles with dipping sauce

Zaru soba – or cold soba noodles with dipping sauce – is one of my favourite hot weather lunches. During the summer, I often make a batch of dipping sauce in advance and have it chilled and ready in the fridge.

I prefer to cook the noodles fresh each time I want to eat them – but as long as you rinse them very well after cooking, they should be fine in the fridge for a day or two. Continue reading

Avocado-tuna boats

19 Jul

Avocado tuna boats

Avocado-tuna boats are a longstanding lunchtime favourite around here.

The tuna filling is entirely flexible, varying with the contents of the fridge and preferences of my lunch companions.

Radish can stand in for celery, fresh tomatoes for sundried, green onion for red, sliced olives for capers…

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Spinach-pear-lime smoothie

16 Jun

Spinach-pear-lime smoothie

We were relatively late to the Nutribullet party. But once I submitted to pester power and bought one, and we made up for lost time.

Nothing was safe from being blitzed into a drinkable state. Fresh and frozen fruit and vegetables, nuts, seeds, juice, avocados, oatmeal, ginger, yogurt, herbs, cold coffee, chickpeas, rice… they’ve all been taken for a spin.

Some combinations were a success; others left us gasping at their horribleness.

Eventually, I hit on a smoothie combination that works for me –  spinach-pear-lime smoothie has become my go-to smoothie. I have it at least twice a week, and I haven’t tired of it yet…

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Vietnamese fried chicken (VFC)

10 Jun

Vietnamese fried chicken (VFC)

I  seldom make fried chicken. Not because I don’t like it (I do), and not for health reasons either. It’s the time it takes, the mess it makes (all that spattering oil)… The end result never seemed to justify the hassle.

But that was before I encountered Vietnamese fried chicken (or VFC as we now call it) at a music festival.

Maybe I was influenced by the band that was playing (Noah and the Whale), or the unexpected blessing of sunshine, or the mellow party atmosphere, but that chicken was just about the best thing I’d ever tasted.

The moist and flavourful meat, the growing kick of chilli heat, the coating that was more crackle than crumb. Fried chicken this good was definitely worth the hassle. Continue reading