Tag Archives: Central American food

Sancocho de gallina

28 Jun

Sancocho de gallina is Panama’s national dish, making it an obvious choice for our World Cup 2018 cook-off.

Chicken and root vegetables are simmered to a melting tenderness, resulting in a gently flavoured, nourishing meal.

The problem is, none of us liked it much. Continue reading

Picadillo de platano verde

17 Jun

Picadillo de platano verde reminds me of the hamburger mince gravy my dad made each week.

A colourful, exotic Latin cousin perhaps, with its chunks of red pepper and golden plantain, spicy with cumin and paprika.

I found it interesting that Worcestershire sauce turned up in most of the picadillo recipes I looked at.

Like great-uncle Arthur’s chin or great-aunt Nellie’s hooded eyelids recurring across the generations. Continue reading

Curtido

4 Aug

Curtido

Curtido is as far as it is possible to get from that innocuous, gloopy, overly sweet coleslaw that turns up uninvited on far too many restaurant plates.

There’s not a lick of mayonnaise for one thing. For another, this simple-looking cabbage and carrot salad really packs a punch. With only five ingredients, there’s little to soften the impact of that chilli powder. Continue reading

Moros y Cristianos (black beans and white rice)

1 May

Moros y Cristianos is a Cuban dish of black beans (Moors) and white rice (Christians).

In some versions, the rice and beans are cooked together – resulting in visually unappealing (though tasty) gray rice. I prefer to keep the rice and beans separate until the last moment to maintain the contrast of colours.

I reheat leftover rice and beans separately while I cook the onion and peppers, then stir it all together just before serving. Dressed with a splash of vinegar or lime juice, and a dash of hot sauce it makes a very satisfying lunch. Continue reading

Cuban black bean soup

21 Mar

Cuban black bean soup

Traditional Cuban black bean soup is made with a ham hock, which is simmered along with the beans and removed before serving.

I prefer this vegetarian version, adding smoked paprika to give the soup an element of the ham’s smokiness. Anyway, for me it’s the vinegar that gives Cuban black bean soup its distinctive flavour.

This soup tastes even better the following day, and freezes well too. Continue reading

Turkey enchiladas

31 Dec

Turkey enchiladas

After turkey soup and turkey sandwiches, turkey enchiladas are the next step on our quest to conquer the post-Christms turkey mountain.

When no one can face another scrap of turkey, I package the rest into ziplock bags and stick it in the freezer.

And forget about it until at least July, at which point I make turkey enchiladas again… Continue reading

Black bean salad

14 Sep

Black bean salad

This black bean salad has a bit of an identity crisis. Is it a salad? A salsa? A filling?

When I worked in central London, I’d regularly pack this black bean salad for my lunch. It travels well and the  flavours improve over time. I’d eat it as it is, maybe with some crackers,  or use it to fill a wrap. It’s also good mixed with an equal amount of cooked quinoa or other grain.

Continue reading

Mexican pork wraps

9 Aug

Mexican pork wraps

These Mexican pork wraps appears in Fern’s Food. As I’ve never come across Cajun seasoning in my local supermarket, I went with a mix of oregano, chilli powder, cumin and garlic instead. I’ve also used jerk seasoning when I have it. Otherwise, I was pretty much true to the original recipe.

I served the pork wraps with a watermelon feta rocket salad. Only when it was on my plate did I notice that both dishes featured the colours of the Mexican flag. Continue reading

Huevos rancheros

3 Aug

Heuvos rancheros

While I’d never let ketchup anywhere near my eggs, I do love the combination of eggs and spicy ranchero sauce. I always poach my eggs in those little poaching pods – my ‘open water’ poaching results are pretty variable – while Adam and the girls prefer their eggs fried. Continue reading

Margarita

2 Aug

Margarita

Once I’d decided to make nachos, knocking up a batch of margaritas was a no-brainer. For the first round, I followed the family recipe in Fern’s Food – 3 parts tequila, 2 parts Triple Sec, and 1 part Roses lime cordial. Drinkable, but too sweet for my palate – and didn’t quite tick the margarita box either.

For the second round, I went 2:1 tequila to Triple Sec and replaced the lime cordial with freshly squeezed lime juice… and it was just right. Salud! Continue reading

Baleadas

12 Jul

baleadas

Made baleadas for lunch to represent Honduras in our World Cup cooking challenge. This dish was right up our alley – the tortillas were soft and fluffy, and delicious filled with refried beans, cheese, slices of avocado and topped with chismol – a fresh vegetable salsa. I followed the flour tortilla recipe on the This is Honduras website, but just made my usual refried beans. Continue reading

Chismol

12 Jul

chismol

I was surprised to notice that the recipe I’d found for chismol didn’t contain any chilli. But when I looked at a few others they had little or none, so I stuck with the version on the This is Honduras website. Nova loved this salsa, and polished off the leftovers with a spoon after we’d finished the baleadas. Continue reading

Fish tacos

10 Jul

Fish tacos

We celebrated Mexico’s appearance in the World Cup with fish tacos and Coronas. We had this dinner the first time Mexico played on 13 June, but I didn’t take any photos so decided to feature them again.

Actually, we have fish tacos pretty regularly — it being one of the few ways that Lyra will eat fish.  I pretty much follow this recipe I found on the Love and Lemons website. Continue reading

Refried beans

13 Sep

refried beans

Refried beans are very easy to make, and taste so much better than the tinned ones you can buy. Continue reading

Andrea’s salsa

5 Aug

Salsa

This recipe evolved through my attempts to recreate the salsa served at the Topanga Cafe in Vancouver. Continue reading