Tag Archives: vegan

Tataki kyuri (smashed cucumber salad)

20 Apr

tataki kyuri

I tried this chilled cucumber salad at a Japanese pop-up kitchen the other day, and was intrigued both by the texture and the depth of flavour.

Turns out giving the cucumbers a few whacks with a rolling pin before dressing them is the secret. Continue reading

Broccoli spread

28 Feb

confit broccoli

I wasn’t sure what to call this broccoli concoction…

It started out as broccoli confit, but I’ve cut so much on the oil that the name no longer fits. I thought of broccamole, but decided the lack of avocados ruled that one out.

Patés are too smooth, dips are for dipping. Which led me to “spread” – so broccoli spread it is.

Whatever the name, it’s very moreish stuff. I serve it as an appetiser on toasted sourdough or crackers. I also eat it with a spoon straight out of the fridge. Continue reading

Cauliflower and white bean stew

20 Feb

Cauliflower and white bean stew

Cauliflower and white bean stew is a one of those no-fuss, mid-week meals I’ve been making for years.

There’s something vaguely Mediterranean about it – Spanish or maybe Greek – which can be played up by adding smoked paprika, or a scattering of crumbled feta. But generally I just make it as below.

It took awhile for the girls to warm to it (courgette has always been a hard sell for some reason), but they eat it happily now. Continue reading

Israeli couscous, squash and preserved lemon salad

16 Feb

Israeli couscous, squash and preserved lemon salad

Israeli couscous, butternut squash and preserved lemon are an excellent combination of tastes and textures. This salad is a recent happy addition to the family dinner rotation. Continue reading

Seedy bites

12 Feb

seedy bites

This recipe for seedy bites is actually more of a template. I pulse some rolled oats for a base, then add whatever I’ve got in the fruit and seed department.

When the mixture resembles damp sand, I pack it into the mini-muffin cups and bake for ten minutes.

They are a bit soft when they first come out, but as long as I let them cool completely in the tin, they firm up nicely.

Continue reading

Winter slaw with poppy seed dressing

15 Jan

winter slaw with poppy seed dressing

With its bright, contrasting colours, and pomegranate seeds twinkling like little gems, winter slaw is a pretty salad.

I can find pomegranate seeds annoying. The amount of fibrous pit you grind through to release the juicy flesh detracts from my eating enjoyment.

But those pits are of no consequence in this crunchy riot of texture and flavour. Continue reading

Roasted tofu

11 Jan

Roasted tofu

These little roasted tofu cubes are dead simple to make.

The girls snack on them warm from the oven, they keep well in the fridge, and are a great addition to stir fries, Asian noodle soups, and salads. Continue reading