Tag Archives: vegetarian

Kolokithopita (courgette pie)

17 May

Kolokithopita (Greek courgette pie)

I haven’t made kolokithopita in years. This satisfying combination of courgettes, feta cheese and phyllo pastry was a regular summer visitor when I used to grow courgettes – along with pasta alle zucchini and chocolate chip zucchini bread.

Last week my younger daughter announced that she was going vegetarian for a month. I’m very happy to support her with this ambition – we eat plenty of vegetarian meals already, and when I do cook meat it is seldom the main event, so it hasn’t made much difference to what I serve her for dinner. Continue reading

Cucumber and poppy seed salad

9 May

Cucumber and poppy seed salad

This salad of cucumber and red chilli tossed in a zingy-sweet dressing takes minutes to prepare.

I like to give it a little time in the fridge – half an hour is enough – for the cucumber to get cool and crisp, and the chilli heat to work its way into the dressing. Continue reading

Carrot cake-muffins

5 May

Sometimes it’s hard to know where muffin leaves off and cupcake begins…

Is it the method – a brief stir with a wooden spoon, instead of using a food mixer? The nod towards “healthiness” – wholewheat flour, oil instead of butter, fruit instead of chocolate chips, going au naturel instead of sporting icing?

These carrot cake-muffins don’t do much to resolve the issue. Muffin by method and ingredients, the end result is so delicious it feels disingenuous to consider them a breakfast food.

And that’s before you add a generous spreading of the optional cream cheese icing..;-)

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Moros y Cristianos (black beans and white rice)

1 May

Moros y Cristianos is a Cuban dish of black beans (Moors) and white rice (Christians).

In some versions, the rice and beans are cooked together – resulting in visually unappealing (though tasty) gray rice. I prefer to keep the rice and beans separate until the last moment to maintain the contrast of colours.

I reheat leftover rice and beans separately while I cook the onion and peppers, then stir it all together just before serving. Dressed with a splash of vinegar or lime juice, and a dash of hot sauce it makes a very satisfying lunch. Continue reading

Spaghetti al limone

27 Apr

Simple enough to have on the table in fifteen minutes, fancy enough to serve to guests – spaghetti al limone is a great recipe to have up your sleeve.

Like most dishes with few ingredients, quality makes a difference here  – use the good olive oil, and a nice piece of Parmesan.

Having made spaghetti al limone regularly for twenty years now, my version has evolved somewhat from the original River Café recipe, and uses considerably less olive oil and cheese.

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Hot cross buns

15 Apr

Hot cross buns – once an Easter-time treat – are available in the shops all year round.

I suppose it’s old-fashioned of me, but I prefer foods keep to their allotted place in the culinary calendar. Something special to enjoy at a particular time of the year – I don’t want mince pies in May, or hot cross buns in August.

The supermarket was selling four hot cross buns for less than a pound this week, so why go to the trouble of making them at home?

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Carrot and sunflower seed energy balls

10 Apr

I haven’t really bought into the whole energy ball idea.

For starters, I’m anti-snacking – I’d much rather my family brought a good appetite to their meals.

Secondly, energy balls always seem to contain nuts, which rules them out for school lunches. In any case, they also seem to require storing in the fridge (or what, they melt?)

Thirdly, I’d rather eat the nuts, dates and whatever as they come, without first blitzing them into sticky mush. Continue reading