There has been a fennel bulb languishing in the veggie tray for ages. It’s been there for so long, I can no longer remember my reason for buying it.
I now realise that it was waiting for its moment to shine in this rocket and fennel salad with tahini-ginger dressing and toasted seeds.
Onion tahini sauce is a legacy of my student days, when I would make this dish most weeks.
And not just because it was dirt cheap. The tahini, cumin and soy sauce come together in an unexpectedly delicious, savoury, satisfying way, delivering a wallop of what I now know to be umami. Continue reading
This roast squash and chickpea salad with tahini dressing is becoming a favourite winter lunch around ours.
It’s lovely served with the squash still warm from the oven, and keeps well in the fridge. I bring it back to room temperature before serving, and freshen up the seasoning. Continue reading
Once exotic, hummus is now a grocery store staple. It is also now considered children’s fare (at least in the UK), along with fish fingers, chipolatas, and those mini Babybel cheeses. Both my girls adore sandwiches filled with hummus and sliced black olives.
Other vegetables are getting in on the hummus act. Butternut squash, red pepper, spinach and beet hummus are all a thing. Call me old fashioned, but if it doesn’t contain chickpeas and tahini, it’s not hummus – it’s a dip. Continue reading
Piyaz is a traditional Turkish bean and onion salad, typically garnished with slices of tomato and hardboiled egg. The recipe varies from region to region – in Antalya they add tahini to the dressing, which gives it a pleasing mellowness. Continue reading
Falafel are another standby from my student days. With one tin of chickpeas you can produce a dozen crunchy little nuggets to eat alongside a salad, or stuff in a piece of pitta bread with tahini sauce.
Traditionally, falafel are made with uncooked chickpeas or fava beans that have been soaked overnight before being coarsely ground. This results in a nuttier texture than these falafel. While the outsides are crisp, inside they are soft – almost fluffy.
Like most schools these days, ours is a “nut-free zone”. While peanuts are their main concern, they have banned all nuts to be on the safe side. This has led to considerable confusion about what counts as a nut – are coconuts allowed? Pine nuts? Sunflower seeds?
Strictly speaking they are all seeds – peanuts, almonds, coconuts, sesame seeds, the lot… And which seeds are considered nuts depends on whether you ask a cook or a botanist.
It’s very different to my school days, when half the class brought peanut butter and jelly sandwiches daily, and peanut butter cookies were standard lunchbox fare. Continue reading
Ten More Bites 