Bright, colourful, spicy, fresh… Senegal’s salatu niebe is something I’ll definitely make again after our World Cup 2018 cook-off is over.
This recipe makes a lot, so it’s fortunate salatu niebe keeps well in the fridge.
I served it on a bed of shredded lettuce one day, and heaped it into avocado halves the next. It would also work well stuffed into a pitta or wrap. Continue reading
Red-red is a traditional Ghanaian bean stew that gets its name (and colour) from the tomatoes and palm oil used to prepare it.
The first red-red recipe I tried called for three types of chilli – fresh Scotch bonnet, chilli flakes, and chilli powder (plus additional minced chilli to garnish).
Despite cutting back significantly on the quantity of chilli (and omitting the chilli powder altogether), it was so blisteringly hot the girls were unable to eat it. Continue reading
Having made many a bean salad over the years, I’ve pretty much settled on this version.
I love the combination of smoked paprika, honey and vinegar in the dressing, which elevates the prosaic bean salad to unlikely heights. Continue reading
Ten More Bites 